A latest research report published shows that loneliness is the number one cause for depression among middle aged people and it surpasses other factors such as smoking, drinking and even obesity. Around 850,000 people every year face loneliness at some point in time and the numbers are set to increase in the next decade or so.
Middle aged men face loneliness due to a multitude of reasons, might be due to a packed schedule, high demands and expectations at work, past childhood experiences and other diseases which might cause themselves to alienate from the regular society. When facing loneliness middle aged people lack the company of someone to share their feelings with, someone to cry with when they are sad or someone to share a drink with. More often than not, lonely middle aged people are prone to fall prey to depression, suicidal tendency and high blood pressure among many other diseases.
How to combat your loneliness?
Mentioned below are some of the top ways you can combat your loneliness:
1. Marriage
The best and most suitable remedy to combat loneliness is to get married. By finding the love of your life and getting engaged to her, you will find a companion to share your feelings and thoughts with and also get a shoulder to cry upon if you are sad at any time.
2. Making more friends
If marriage is not the ideal choice for you, or if you already married then you can try out this tip. Going out and socializing in order to make more and new friends is one of the best ways to combat your loneliness. Try to make a combination of friends from different age groups. Like someone in their early days of adulthood who is full of energy and life, someone of your age who shares the same perspective and someone older than you, who will share memorable experiences from their life and teach you a thing or two in the process.
3. Better sex life
One of the easiest and the best ways to combat loneliness is by having a fun, fulfilled and entertaining sex life. If you are not married neither have a girlfriend to have fun with, you can always go and purchase yourself a realistic sex doll. These dolls are made of the highest quality TEP and silicon elastomers and will always keep your sex life happy and entertained.
